Activity Circuit Training

Circuit Training with Victoria.

When:
Every Saturday in the Main Hall 07:00am – 08:00am (Starting on 15th January 2022)
Where: Memorial Centre (map)
Description: Circuit Training £7.00 per class (First Class half Price!)
Contact: Victoria Hypher
Phone: 07890 095777
eMail: vicky_streames@hotmail.com

Booking can be made by contacting me using the above email or phone number, through my website: www.mindful-body-fitness.com

Or via my app where you can buy a 1, 5 or 10 session class pass. Links for these are:

1 Session5 Sessions 10 Sessions

A bit about me:

Hello and welcome to your Saturday Morning Circuit Training.

My name is Vicky and I live in New Milton. I am a fully qualified L2 fitness instructor along with L3 personal training, nutritional advisor and overall fitness coach. I have been teaching classes for over 4 years and absolutely love working with all kinds of people to help them achieve their goals and becoming a fitter and healthier version of themselves.

Circuits is a fantastic all over body workout improving your overall fitness, endurance, strength and tone all in one class! You will move around different stations completing various exercises whilst looking forward to a nice cool down and stretch to complete your workout. Suitable for all fitness abilities.

Exercise is not a punishment for what you ate. It shouldn’t be boring or a chore. Our bodies were made to move so let’s celebrate what they can do, give them what they crave and together let’s see what we can achieve.

If you have any questions or queries, please reach out, I’d love to hear from you.